Calendar

Sep
22
Sun
Baby’s First Massage @ Magnolia Birth Center, Room B
Sep 22 @ 2:00 pm – 3:30 pm

Create a strong family bond with your baby through sensitive and nurturing touch.

To register contact experienced massage Instructor Tag Woods at 336-992-6135 or tagwoods@gmail.com.  Cost is $21 per couple/family

Sep
24
Tue
Yoga @ Magnolia Birth Center, Room B
Sep 24 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Sep
25
Wed
Prenatal Yoga @ Room B
Sep 25 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
1
Tue
Yoga @ Magnolia Birth Center, Room B
Oct 1 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Oct
2
Wed
Prenatal Yoga @ Room B
Oct 2 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
8
Tue
Yoga @ Magnolia Birth Center, Room B
Oct 8 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Oct
9
Wed
Prenatal Yoga @ Room B
Oct 9 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
13
Sun
Nurturing the Pregnant Couple (prenatal couples’ massage class) @ Magnolia Birth Center - Room B
Oct 13 @ 1:00 pm – 4:30 pm

This class teaches effective massage techniquest to benefit the pregnant mother, her partner, and their baby.  To register contact experienced massage Instructor Tag Woods at 336-992-6135 or tagwoods@gmail.com.  Cost is $55 per couple.  This is not an appropriate class for children or additional family members.

Oct
15
Tue
Yoga @ Magnolia Birth Center, Room B
Oct 15 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Oct
16
Wed
Prenatal Yoga @ Room B
Oct 16 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
23
Wed
Prenatal Yoga @ Room B
Oct 23 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
29
Tue
Yoga @ Magnolia Birth Center, Room B
Oct 29 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Oct
30
Wed
Prenatal Yoga @ Room B
Oct 30 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
5
Tue
Yoga @ Magnolia Birth Center, Room B
Nov 5 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Nov
6
Wed
Prenatal Yoga @ Room B
Nov 6 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
13
Wed
Prenatal Yoga @ Room B
Nov 13 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
17
Sun
Nurturing the Pregnant Couple (prenatal couples’ massage class) @ Magnolia Birth Center - Room B
Nov 17 @ 1:00 pm – 4:30 pm

This class teaches effective massage techniquest to benefit the pregnant mother, her partner, and their baby.  To register contact experienced massage Instructor Tag Woods at 336-992-6135 or tagwoods@gmail.com.  Cost is $55 per couple.  This is not an appropriate class for children or additional family members.

Nov
20
Wed
Prenatal Yoga @ Room B
Nov 20 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
27
Wed
Prenatal Yoga @ Room B
Nov 27 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Dec
4
Wed
Prenatal Yoga @ Room B
Dec 4 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.