Calendar

Jan
21
Tue
Yoga @ Magnolia Birth Center, Room B
Jan 21 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Jan
22
Wed
Prenatal Yoga @ Room B
Jan 22 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Jan
28
Tue
Yoga @ Magnolia Birth Center, Room B
Jan 28 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Jan
29
Wed
Prenatal Yoga @ Room B
Jan 29 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Feb
4
Tue
Yoga @ Magnolia Birth Center, Room B
Feb 4 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Feb
5
Wed
Prenatal Yoga @ Room B
Feb 5 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Feb
11
Tue
Yoga @ Magnolia Birth Center, Room B
Feb 11 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Feb
12
Wed
Prenatal Yoga @ Room B
Feb 12 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Feb
18
Tue
Yoga @ Magnolia Birth Center, Room B
Feb 18 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Feb
19
Wed
Prenatal Yoga @ Room B
Feb 19 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Feb
25
Tue
Yoga @ Magnolia Birth Center, Room B
Feb 25 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Feb
26
Wed
Prenatal Yoga @ Room B
Feb 26 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Mar
3
Tue
Yoga @ Magnolia Birth Center, Room B
Mar 3 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Mar
4
Wed
Prenatal Yoga @ Room B
Mar 4 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Mar
10
Tue
Yoga @ Magnolia Birth Center, Room B
Mar 10 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  Full payment ($80) is requested at time of on-line registration.  Contact cheri@chericoaching.com or 336-365-8420 to receive registration link.

8-week session begins 9/17/19

 

Mar
11
Wed
Prenatal Yoga @ Room B
Mar 11 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Mar
18
Wed
Prenatal Yoga @ Room B
Mar 18 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Mar
25
Wed
Prenatal Yoga @ Room B
Mar 25 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Apr
1
Wed
Prenatal Yoga @ Room B
Apr 1 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Apr
8
Wed
Prenatal Yoga @ Room B
Apr 8 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

REGISTRATION REQUIRED
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.