Calendar

Jul
31
Wed
Prenatal Yoga @ Room B
Jul 31 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Aug
7
Wed
Prenatal Yoga @ Room B
Aug 7 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Aug
14
Wed
Prenatal Yoga @ Room B
Aug 14 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Aug
21
Wed
Prenatal Yoga @ Room B
Aug 21 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Aug
28
Wed
Prenatal Yoga @ Room B
Aug 28 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Sep
4
Wed
Prenatal Yoga @ Room B
Sep 4 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Sep
11
Wed
Prenatal Yoga @ Room B
Sep 11 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Sep
18
Wed
Prenatal Yoga @ Room B
Sep 18 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Sep
25
Wed
Prenatal Yoga @ Room B
Sep 25 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
2
Wed
Prenatal Yoga @ Room B
Oct 2 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
9
Wed
Prenatal Yoga @ Room B
Oct 9 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
16
Wed
Prenatal Yoga @ Room B
Oct 16 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
23
Wed
Prenatal Yoga @ Room B
Oct 23 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Oct
30
Wed
Prenatal Yoga @ Room B
Oct 30 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
6
Wed
Prenatal Yoga @ Room B
Nov 6 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
13
Wed
Prenatal Yoga @ Room B
Nov 13 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
20
Wed
Prenatal Yoga @ Room B
Nov 20 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Nov
27
Wed
Prenatal Yoga @ Room B
Nov 27 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Dec
4
Wed
Prenatal Yoga @ Room B
Dec 4 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.

Dec
11
Wed
Prenatal Yoga @ Room B
Dec 11 @ 6:00 pm – 7:30 pm

You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.

In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.

Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.