Laboring and giving birth in the water is a gentle form of comfort for both mom and baby. In this two-hour class we will separate fact from fiction, and learn about the equipment needed, the management of the pool, where to buy and rent equipment and how to use water most effectively in labor. Participants will receive a certificate at the end.
This class is offered for all participants at no cost. It is required for all MBC clients planning to labor or birth in the tub. To register contact instructor Mary Gillett at firstname.lastname@example.org
This natural childbirth class educates mom and her partner to make informed decisions during her pregnancy and labor. To register for Bradley classes, contact instructor Sarah Carter at email@example.com, Cost is $325 per couple for a 10 week series.
You are pregnant and your body is changing so fast! If this is your first birth, you’re probably wondering what is happening, and what will birth be like? If you’ve birthed before, you may wish to prepare consciously for your next birth. Using the tools of yoga, I invite you to connect with your body, your baby and your intuition to prepare for birth and motherhood.
In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques. All of the work we do in class will help prepare you for a peaceful and joyful experience of birth.
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)
PLEASE NOTE: your friends, family, etc are welcome to attend class with you, however they are required to pay the drop-in fee or purchase their own package. There is also a comfortable lobby for partners or family to wait while you attend class. Thank you for understanding that participation in class = payment for class regardless of your pregnancy status.