Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right! This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.
Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please. Full payment ($80) is requested at time of on-line registration. Contact firstname.lastname@example.org or 336-365-8420 to receive registration link.
8-week session begins 9/17/19