Apr
24
Wed
Prenatal Yoga @ Room B
Apr 24 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Apr
30
Tue
Yoga @ Magnolia Birth Center, Room B
Apr 30 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

May
1
Wed
Prenatal Yoga @ Room B
May 1 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
May
7
Tue
Yoga @ Magnolia Birth Center, Room B
May 7 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

May
8
Wed
Prenatal Yoga @ Room B
May 8 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
May
14
Tue
Yoga @ Magnolia Birth Center, Room B
May 14 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

May
15
Wed
Prenatal Yoga @ Room B
May 15 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
May
21
Tue
Yoga @ Magnolia Birth Center, Room B
May 21 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

May
22
Wed
Prenatal Yoga @ Room B
May 22 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
May
28
Tue
Yoga @ Magnolia Birth Center, Room B
May 28 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

May
29
Wed
Prenatal Yoga @ Room B
May 29 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jun
4
Tue
Yoga @ Magnolia Birth Center, Room B
Jun 4 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

Jun
5
Wed
Prenatal Yoga @ Room B
Jun 5 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jun
11
Tue
Yoga @ Magnolia Birth Center, Room B
Jun 11 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

Jun
12
Wed
Prenatal Yoga @ Room B
Jun 12 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jun
18
Tue
Yoga @ Magnolia Birth Center, Room B
Jun 18 @ 8:30 am – 9:30 am

Join Certified Health Coach and Yoga Instructor Cheri Timmons for an 8 week yoga package to get your day started right!  This (non-prenatal) 8-Session Baptiste-inspired power yoga package offers participants the opportunity to begin (or enhance) a regular yoga practice.

Working with all levels, this physical practice offers strengthening, focus, flexibility and endurance on and off the mat. Participants are asked to please bring a yoga mat, towel and water bottle. No children please.  The full 8 session package costs $80, paid directly to instructor.  To register, contact cheri@chericoaching.com; 336-365-8420.

8-week sessions begin 2/19 and 4/30

 

Jun
19
Wed
Prenatal Yoga @ Room B
Jun 19 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jun
26
Wed
Prenatal Yoga @ Room B
Jun 26 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jul
3
Wed
Prenatal Yoga @ Room B
Jul 3 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.
Jul
10
Wed
Prenatal Yoga @ Room B
Jul 10 @ 6:00 pm – 7:30 pm
In this class you are invited to connect with your body and your baby to prepare for birth and motherhood. Expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening, breathing, visualization and relaxation techniques in preparation for an empowered and joyful birth. New and seasoned yoga practitioners are welcome to experience this uniquely feminine way of practicing.